My Mindset Transformation through Positive Psychology: 3 Key Learnings

This Tuesday was officially the last day of my Positive Psychology program with Joylla, and I am now a Positive Psychology Practitioner! I had very high expectations for this program, and they were exceeded in so many ways. My studies in Positive Psychology have given me so much both professionally and personally that I decided that my graduation deserves its own blog post.

3 New Year’s Resolutions for a Happier 2020

The year 2019 is drawing to a close and a new year and a whole new decade are right around the corner. Many of us are making resolutions for the New Year to make 2020 the best year yet. Exercise more, eat healthier, ditch a bad habit, save more money, start a new hobby… Who hasn’t made one of the common New Year’s resolutions at least once?