Recently, I have been talking a lot about putting more focus on developing our strengths, rather than spinning our wheels trying to fix weaknesses. Indeed, there is evidence that focusing more on strengths increases both, happiness levels AND productivity.
Tag: happiness
Why Developing Our Strengths Outshines Fixing Our Weaknesses
Can you recall your last performance review at work? If you do, did your supervisor focus on how you could work on your areas of improvement or did they try to find new ways use your strengths for the organization's goals?
Two Lies and a Truth about Positive Psychology
Fall has always felt like the time of new beginnings to me. I guess I always associated it with the excitement of back-to-school. Yes, I was one of those kids who actually liked school and was excited to go back after the summer. Well, guess what... This fall, I HAVE gone back to school and I am SUPER excited about it!
4 Things Knitting Socks Has Taught Me
Earlier this year, I started a new hobby. Not crossfit, brewing craft beer, or some other trendy, cool hobby. No, I started knitting socks (which, I think, is VERY trendy and cool).
How to Motivate Yourself When Working from Home
Today, I want to write about a challenge that I encountered a couple of months ago. And in the current situation, I am sure I am not the only one who has been, or still is, struggling with this. I am talking about the difficulty of motivating yourself when working from home.
What Skills Can Team Sports Teach You for Working Life?
Like almost any Finn, I love watching ice hockey. The World Championships every spring are of course a must, but this weekend I went to see my 11-year-old cousin play in the local league (okay, I've been there two weekends in a row now, I can't even go get a cup of coffee during the game because it's too exciting, and I got my cousin's autograph - I might be becoming their biggest fan).
3 New Year’s Resolutions for a Happier 2020
The year 2019 is drawing to a close and a new year and a whole new decade are right around the corner. Many of us are making resolutions for the New Year to make 2020 the best year yet. Exercise more, eat healthier, ditch a bad habit, save more money, start a new hobby… Who hasn’t made one of the common New Year’s resolutions at least once?