How to Motivate Yourself When Working from Home

Today, I want to write about a challenge that I encountered a couple of months ago. And in the current situation, I am sure I am not the only one who has been, or still is, struggling with this. I am talking about the difficulty of motivating yourself when working from home.

Prevention Is Better than Cure When It Comes to Burnouts

The working population's mental health has recently been in the headlines in Finland. Big national media outlets such as Yle News and Helsingin Sanomat have reported on increased burnouts among the Finns and the most recent statistics by Kela (the Finnish Social Insurance Institution) show that mental health issues have become the most common reason for sick leaves.

Happiness at Work Is Not Just a Nice Thought – Here Is How Employee Well-Being Impacts Your Bottom Line

Happiness at work is trendy right now. It is trendy to post images from an office with bean bag chairs and a pool table. It is trendy to share the pictures from a company holiday party or a lunch with the team. It is trendy to tell everyone on LinkedIn how much you care about your employees, their happiness, growth, and work-life balance.

How to Enjoy Your Job More

Since we spend most of our waking hours at work, how we feel during that time really has an impact on our overall well-being. Our professional and personal lives are not separate from each other and we cannot switch our mood like a light switch. If we are miserable for 8+ hours every day, chances are we feel drained and down in our free time, as well.

3 Tips for a Happier Back-to-Work after a Vacation

As you may have noticed, The Happy Works blog has been quiet for over a month. Don't worry, we are still here - we've just been spending more time on the beach than inside the house with the laptop. I bet many of you took some well-deserved time off, too, and getting back to your routines after a vacation can feel hard! Check out my top 3 tips to get back to the grind after a holiday.

Can You Design Happiness at Work? Hacking Happiness with OpenIDEO

This morning, I attended a Hacking Happiness session organized by the OpenIDEO Barcelona Chapter. OpenIDEO is IDEO's platform for open innovation. Their goal is to solve complex challenges in society by using design thinking as a tool. Design thinking allows practically anyone to find innovative solutions to problems in a human-centered, yet feasible and viable, way (IDEO).